Edmonton West


Upcoming Classes & Programs

  • September 21, 2017
  • 6:30pm - 8:00pm
  • Lymburn Community League
  • Randi Johnson
21 Sep, 2017

Body Smarts 12 Week Nutrition Program

Join us for an intensive education on how to properly nourish and fuel your body so that you have energy to spare. Yeah, we said it…energy to spare! This is not a diet, a fad, a wrap or a pill. This is you learning how to eat nutritiously, workout effectively […]

  • September 21, 2017
  • 7:30pm - 8:00pm
  • Lymburn Community League
  • Randi Johnson
21 Sep, 2017

Mama & Me Cardio Blast

Get your heart revving and your metabolism boosted with this 30-minute high intensity, crazy fun, super sweaty class! Your minis will be with you while you sweat in this Mama & Me class format! Don’t think 30 minutes is enough time for a workout? Come try it our for yourself! […]

  • September 22, 2017
  • 9:30am - 10:05am
  • Willowby Community Hall
22 Sep, 2017

Mama & Me Turbo Tabata

What do you get when you combine sweet babies and/or toddlers, Mamas and one of the most effective workouts out there? Mama & Me Turbo Tabata, that’s what! This class is suited for any age, from newborn, to mobile babes, to toddlers to kids! Using a Tabata format we’ll work […]

Featured Classes & Programs

Postpartum Initiative

FREE classes for women between 8-16 weeks postpartum. Find the support, love and laughter you need!

Body Smarts

Hot Mama's 12-week fitness & nutrition education program! Lose weight, learn about proper nutrition & find group support like no other!

Mama & Me Fitness

Safe, fun and effective classes that you can bring your entire crew to. Newborns, mobile babes, toddlers and kids ALL welcome!

Toddler Tag-Out

Bring your Minis of all ages (newborn to school-aged) to workout. You sweat. They laugh and have active play.

Bootylicious Run Group

New to running? Want to laugh & learn to run at the same time? Join us and achieve those run goals you've been contemplating.


Join our 28-day at-home fitness and nutrition program! No Hot Mama near you? No problem. You can join us through our online program!

Workout & Wine Nights

What more do we have to say. We workout. Then we drink wine and laugh...a lot! Join us for these crazy night & many other events!

Screw Skinny

Our 8-week Screw Skinny Strength & Empower class will make you sweat and make you stronger. You are more than numbers on a scale.

What People Say About Us

Pricing Options

4 Class Pass


$14.99 / Class

Buy Now

*Expires after 1 month

8 Class Pass


$13.75 / Class

Buy Now

*Expires after 1 month

12 Class Pass


$12.91 / Class

Buy Now

*Expires after 1 month



Best Value!

Buy Now

*Expires after 1 month

We also have gift cards available! Click here for a full list of options.


Current Franchises


Bootylicious Runners


Lives Changed


Raised for charity


New minis born



Meet Your Main Mama

Randi Johnson

Hot Mama & Franchise Owner

I am a Hot Mama because...

I found a true passion, for not only Health and Fitness, but for Hot Mama Health & Fitness. I want to be able to share it with everyone, and doing so I am able to have my daughter by my side.

Owning a Hot Mama franchise is the best decision I have ever made because...

I finally found something that I love to do and was able to make it a reality, plus I get to hang out with Hot Mama’s all day!

Teaching for Hot Mama is...

Rewarding, FUN, Heartwarming, Enjoyable, and just AMAZING!

Meet my family...

My husband Will (Willy Wonka) is amazingly supportive and encouraging in every decision I make. He is just as excited for this journey as I am! We have a beautiful little girl named Sage along with 2 hooligans of dogs Zen and Harpoon.

My favourite part of my body is...

My legs, is that weird!?

I can often be heard saying (or yelling)...

Pick up your Cheerios!! (does not matter whether we are at home or in class).

My favourite healthy snack is... But secretly I would rather be having...

My favourite healthy snack is cottage cheese, with mangos, and nuts on top for a little crunch, but I would much rather be having NACHOS... mmm cheesy goodness with salsa....(drooling).

My perfect Sunday morning is...

Going for a long run with LOUD music, then a large warm cup of Coffee (with Bailey’s of course). Ahhh that sounds nice, is it Sunday yet!?

My dream vacation is...


My favourite way to indulge myself is...

A nice relaxing Mani/Pedi!

World Domination!
31 December 2017 Sunday - 12:00 am
Click here to LEARN MORE!